14 Foods that Cleanse the Liver

Published on Jul 21, 2016 by esetube

Modern society is a sad state that produces many over-processed livers. When we overeat or eat processed or fried foods, and, anytime we are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded. When the liver is taxed, it can’t process toxins and fat in an efficient way. There are many foods that can help cleanse the liver naturally by stimulating its natural ability to clean toxic waste from the body.

Eating the following foods is the best way to keep your liver healthy and functioning the way you need it to.

1. Garlic

2. Grapefruit

3. Beets and Carrots

4. Green Tea

5. Leafy Green Vegetables

6. Avocados

7. Apples

8. Olive Oil

9. Alternative Grains

10. Cruciferous Vegetables

11. Lemons & Limes

12. Walnuts

13. Cabbage

14. Turmeric

Source: www.globalhealingcenter.com

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